As I have gotten older, I have very much come to value vulnerability. I have immediate love, respect, and compassion for people who open themselves up to vulnerability. When I lived in Wisconsin, it seemed there was a lot more vulnerability...in church and between friends. Since moving to Utah, I have craved, literally craved vulnerability. I have given lots of thought to this, and have recognized within myself, that it is hard for me to open up and be vulnerable with people and in situations, but because I value it so much in others, I genuinely try to cultivate this important attribute in myself. I have learned that it is easier for me to open up to certain people than others, certain situations are easier, and also my overall well-being plays into it.
Over the last two weeks, I have had four situations, all with friends, that have been vulnerable...mostly on their part. These conversations have been on the phone or in person, and with friends from different times of my life. I have left these conversations completely filled with hope, peace, and camaraderie. Without even knowing it, these friends helped me remember so many things. Marriage is hard, raising kids is hard, dealing with finances is hard, life rarely goes as planned, sometimes we feel lost and alone, and sometimes we are overwhelmed. All of that is normal. Everything I am feeling, other people around me feel, we all experience it, but we don't always talk about it...and I wish we talked about it more.
I am not saying we need to spend all our time talking about the hard and bad things, because life is meant to be enjoyed and uplifting, but honestly, when I hear how someone else is struggling with almost the exact same thing that I am, I feel uplifted and I feel hope.
Years ago, I was looking for quotes on vulnerability, I found my favorite ones, and wrote them down in my phone. I read them often and have thought so much about them these last two weeks.
We all need somebody to talk to. It would be good if we talked...not just pitter-patter, but real talk. We shouldn't be so afraid, because most people really like this contact; that you show you are vulnerable makes them free to be vulnerable.
-Liv Ullmann
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they are never weakness.
-Brene Brown
Heart to heart conversations are the best to me. Everyone's vulnerable. Vulnerability attracts honesty, honesty attracts soul connections.
-Anonymous
Today at church, I was in the teacher council class for the last hour of church. The teacher asked what things our ward can improve on in general. My heart immediately started to pound. This ward has been so, so hard for me. Last month in this class I desperately wanted to say something about how we need to talk to each other, show kindness, and develop friendships, but I never made that comment...I didn't know how without incriminating everyone in the classroom with me. People immediately began answering the question, all with good thoughts, but never addressed this topic. I still could not bring myself to talk, and eventually the teacher steered the discussion elsewhere and my racing heart calmed down. Then, just at the end of class, the teacher brought up that the young women in our ward do not feel known and cared for by our ward. The class before us had brainstormed some ideas as to how to address this, they were good ideas, and then he asked for further feedback.
I could not hold it in any more. I raised my hand, started talking, and my voice got shaky. I talked about wards I had been in where I knew I was know, loved, and cared for. I learned the most in those church settings because I was surrounded by people who cared for me and my family. I talked about other wards where I felt none of those things and honestly felt, and believed, that I could easily miss one month straight of church and no one would knock on my door and no one would call. It is really hard for me to learn and listen when I go to church in a ward where I feel that way. I talked of the importance of looking outside ourselves, talking to someone we don't recognize, sitting by someone who is alone, and that when we meet people's basic needs of feeling loved and known, then we can teach and everything else will fall into place.
Once I spewed all of that out while trying to remain composed, the teacher wrapped up class, the closing prayer was said, and class was over. I immediately had two women come over to talk to me and a man came up and thanked me for my comments. One of the women (who is an older divorced woman) told me that she did not want to come to church today, but decided to go anyway. In her prayer this morning she prayed that she would find someone as lonely and misplaced as she felt. And there I was, sitting right next to her.
We have to talk!!! We have to talk to our spouses, our parents, our friends, our siblings, our church congregation. We are on this earth to help each other, but it is impossible to really give help, if we never tell anyone how things really are in our life and how we really, really feel. We have to be real and ditch the facade we are so comfortable hiding behind.



































